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Antioxidant Content of Fruit and Vegetables may be higher than previously thought

Antioxidant Content of Fruit and Vegetables may be higher than previously thought

According to an International Team of scientists from Spain and the UK, the Antioxidant properties of fruits and vegetables may be higher than previously thought.

“These polyphenols are major constituents of the human diet with important health properties. To consider them in nutritional and epidemiological research may be useful for a better understanding of the effects of plant foods in health,” this according to lead researcher, Professor Fulgencio Saura-Calixto.

Best Wishes for Ultimate Health and Majestic Dreams!!!

Steve Wallach
GIC
Youngevity® International

Did you miss the big announcement on the special Monday evening webinar? If so, you won’t want to miss tonight’s company conference call – which is a follow-up to the webinar. We’ll talk about the BRAND NEW BEYOND TANGY TANGERINE™ complete multi-vitamin and mineral complex. Hosted by Steve Wallach, our panel of guest speakers will include Dr. Joel Wallach, Richard Renton, Dr. Corey Gold, and Joanne Conaway. All of your burning questions about NEW BEYOND TANGY TANGERINE™ will be answered on tonight’s call!

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If you own a blog you know the importance of keeping your blog fresh and your audience interested. It can be challenging to come up with blog posts that won't bore your visitors and is interesting enough to keep them coming back.

It doesn't matter whether you are blogging for fun or blogging to make money, if visitors are your goal then here are a few ways to keep your blog interesting, promote sharing, increase followers and encourage comments.

Quick tips are great “in between” posts. They are short and normally between 100 and 250 words. If you have ideas that you want to share with your readers but it doesn’t justify a full blog post, posting quick tips are ideal. The tip should be focused on one key area of your niche.

Expanding on the quick tips blog post, let's look at the 'how to' posts. These provide expanded and much more detailed information to your readers on how to do specific things related to your niche such as step-by-step instructional detail or specific examples. You could even separate these posts into two or three part courses. For ideas on 'how to' posts, have a look at niche topic forums or other related blogs for questions that others are asking on how to do specific things. Well written, detailed informative 'how to' posts are typically very popular and can help recognize you as an authority in your field.

Product or service reviews are especially useful to readers because it helps them with the decision buying process. It's also a great way to monetize your blog. This is particularly beneficial to affiliate marketers. When you review a product and include your affiliate link, this gives you the opportunity to make a commission from each sale you generate.

People love interviews, especially if it's with someone they like and admire. Try interviewing someone in your niche and sharing the results of the interview with your blog readers. This is also a powerful traffic generator as the person you interview will most likely post the interview on their blog and around the web, bringing more traffic back to you!

These are great end of the year or end of season posts. For example, if you do a lot of reading, you might list the 'best of' articles, books or guides that you read during the past year. Additionally, you could also create a post highlighting your most popular blog posts of the year. Whatever your niche, have a look back at the items, events or ideas that were the year's best and create a post around them. This can be a fun, especially for the nostalgic reader.

Everyone loves a personal story. Anyone that follows you or your blog would be interested in a personal event or happening related to your niche. Did you attend a seminar? Did you buy a new product? Did you have a mishap that could be made an example of? Without getting too personal or overly detailed, writing a blog post on your personal achievements or activities almost always draws interest and feedback.

Every niche has some news related items or happenings. Keep your eyes and ears open to what's going on, then find a newsworthy item and write your personal comments. This is not only an easy to create, quick post; it also encourages feedback from readers. Be sure to link to the post you are referring to along with your comments.

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